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Saturday, February 03, 2007

How to Build Muscle and Tone the Body Without Weights?


Healthy LifeSyle

Take the supplement Colostrum. Colostrum has many health benefits. It can enhance lean muscle mass, increase metabolism of body fat, and boost the immune system. Colostrum promotes healing in the body, grows hair and nails. Moreover, there is evidence of anti- aging properties as well. To read about all of the benefits of Colostrum search the Internet.

What is Colostrum? "Colostrum is the pre-milk fluid product by all female mammals prior to giving birth." Colostrum is processed into a premium quality organic first milking bovine colostrum form of powders, creams, and capsules.

Most health food stores carry the capsules, and orders can be placed online. I have taken the capsules that have 1,000 mg. colostum in one capsule. The cost of the top of the line brand runs about $24.00 for about 60 capsules. per bottle. You will see results after the second bottle.

Finally, please remember to check with your doctor before taking any supplements. Even if you are like me, and just take vitamins, check with your doctor.

Keeping you abreast of the secrets to a healthy lifestyle.